Blisters are a common foot issue caused by various factors related to shoes. One primary cause is inadequate support, as shoes that lack proper cushioning or arch support can lead to friction and pressure points, increasing the risk of blisters. New shoes, especially those not fully broken in, often cause blisters due to stiffness and tightness. Stiff materials like rigid leather or synthetic fabrics, can irritate the skin and create friction. High heels are another culprit as they shift the foot's weight unevenly, leading to pressure on certain areas of the foot resulting in blisters. Seams inside shoes can also cause friction when they rub against the skin. Additionally, physical activity that involves excessive movement or sweating can cause blister formation. If you have blisters on your feet, it is suggested that you contact a podiatrist who can offer treatment methods and prevent them from becoming infected.

Blisters are prone to making everyday activities extremely uncomfortable. If your feet are hurting, contact Darren Day, DPM of Hawaii. Our doctor can provide the care you need to keep you pain-free and on your feet.

Foot Blisters

Foot blisters develop as a result of constantly wearing tight or ill-fitting footwear. This happens due to the constant rubbing from the shoe, which can often lead to pain.

What Are Foot Blisters?

A foot blister is a small fluid-filled pocket that forms on the upper-most layer of the skin. Blisters are filled with clear fluid and can lead to blood drainage or pus if the area becomes infected.

How Do Blisters Form?

Blisters on the feet are often the result of constant friction of skin and material, usually by shoe rubbing. Walking in sandals, boots, or shoes that don’t fit properly for long periods of time can result in a blister. Having consistent foot moisture and humidity can easily lead to blister formation.

Prevention & Treatment

It is important to properly care for the affected area in order to prevent infection and ease the pain. Do not lance the blister and use a Band-Aid to provide pain relief. Also, be sure to keep your feet dry and wear proper fitting shoes. If you see blood or pus in a blister, seek assistance from a podiatrist.

If you have any questions, please feel free to contact our offices located in Honolulu and Kahuku, HI . We offer the newest diagnostic and treatment technologies for all your foot care needs.