Many people need to wear orthotics in their shoes. They are defined as custom-made insoles that can help a variety of foot conditions and may also be used to improve ankle support. A proper diagnosis can determine if orthotics are right for you. This can consist of having a physical examination performed on the feet, discussing existing symptoms, and checking for painful deformities. Additionally, an X-ray or MRI may be ordered that can show any signs of arthritis or damage to the foot. There are some foot conditions that can alter the foot structure including bunions, hammertoes, heel spurs, or flat feet. There are two categories of orthotics consisting of rigid and flexible and may be available in two sizes, full-shoe inserts or smaller inserts that the heels can fit in. If you have a foot ailment and would like more information about the benefits of wearing custom-made orthotics, it is strongly advised that you seek the counsel of a podiatrist.
If you are having discomfort in your feet and would like to try orthotics, contact Darren Day, DPM from Hawaii. Our doctor can provide the care you need to keep you pain-free and on your feet.
What Are Orthotics?
Orthotics are inserts you can place into your shoes to help with a variety of foot problems such as flat feet or foot pain. Orthotics provide relief and comfort for minor foot and heel pain but can’t correct serious biomechanical problems in your feet.
Over-the-Counter Inserts
Orthotics come in a wide variety of over-the-counter inserts that are used to treat foot pain, heel pain, and minor problems. For example, arch supports can be inserted into your shoes to help correct overarched or flat feet, while gel insoles are often used because they provide comfort and relief from foot and heel pain by alleviating pressure.
Prescription Orthotics
If over-the-counter inserts don’t work for you or if you have a more severe foot concern, it is possible to have your podiatrist prescribe custom orthotics. These high-quality inserts are designed to treat problems such as abnormal motion, plantar fasciitis, and severe forms of heel pain. They can even be used to help patients suffering from diabetes by treating foot ulcers and painful calluses and are usually molded to your feet individually, which allows them to provide full support and comfort.
If you are experiencing minor to severe foot or heel pain, it’s recommended to speak with your podiatrist about the possibilities of using orthotics. A podiatrist can determine which type of orthotic is right for you and allow you to take the first steps towards being pain-free.
If you have any questions please contact our offices located in Honolulu and Kahuku, HI . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
